What is the cause of being fat?

You are getting fat day by day and swelling in what you eat? Danger if you eat more, problem even if you eat less.  Fat can be limited by eating adequate food every day. Every day something wrong habits and irregularity is becoming the cause of getting fat all the time. 

Fibrous foods must be added to the food list every day. Meat and greasy foods must be reduced. To lose fat and weight, you have to close grilling and fast food.

Absolutely do not eat too much but eat again and again after some time.

Must be eaten early at night every day. Go to sleep 1 or 2 hours after eating. It takes our brain 20 minutes to find if the stomach is full while eating. Should be sleeping 7 hours every day.

You need to drink enough water regularly. Drink a glass of water before lunchtime and at least 1 hour after eating.

Should be to wake up early morning. Every day take a bath just before going to school, college, office in the morning regularly.

Regularly walking should be practiced for 1 or 2 hours. Practice using the stairs instead of the elevator.

No need for more eating or less eating, eat regularly and moderately.

Homeo treatment:

The R59  medicine is  Very Effective in reducing excess weight and fat.

Obesity and the reason to overweight due to defective activity of glandular secretions.

Dosages:-

• 2-3 times daily 10-15 drops in some water.

      And It has used at the beginning (for 5-6 days) frequently.   

• In children, decrease the dose according to the ages (5-8-10 drops)